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Create a powerhouse core in this series of 14 classes. You will strengthen your entire core, including abs, back, glutes, and chest using Pilates techniques, weights, bands and more!
We will increase mobility and stability to prevent injury and improve athletic performance.
Tuesdays and Thursdays from April 7-May 20. All 14 classes for $180 (save $30).
This series is just in time to prepare for Summer!
Create a powerhouse core in this series of 14 classes. You will strengthen your entire core, including abs, back, glutes, and chest using Pilates techniques, weights, bands and more!
We will increase mobility and stability to prevent injury and improve athletic performance.
Tuesdays and Thursdays from April 7-May 20. All 14 classes for $180 (save $30).
This series is just in time to prepare for Summer!